Cutlets with Bran Recipe
It turns out that burgers can be both delicious and healthy. Don’t you believe it? Cook according to my recipe, you will not regret it!
Servings
8
Cook Time
40minutes
Servings
8
Cook Time
40minutes
Ingredients
Instructions
  1. Pour the bran with milk. Leave to swell for 10 minutes.
  2. Chop the fillets in a blender. Preheat the oven to 190°.
  3. Chop the onion and herbs.
  4. Mix all the ingredients. You can add salt and spices to taste.
  5. Form 8 cutlets with wet hands.
  6. Bake at 190 ° for 20 minutes (until golden brown). One chop has 90 grams, 108.6 calories, 18.6 protein, 2.1 fat, 3.9 carbohydrates. The cutlets are bright, tender and juicy. They are prepared simply and quickly, but they are very useful in themselves. Cutlets will be both an excellent independent dish (for example, for dinner) and a wonderful addition to the side dish (for example, for lunch). Enjoy your meal!
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