Salmon with Vegetables Recipe
Those who love a tender, tender fish with an abundance of vegetables under the filling will like it. I cooked according to my taste. Ceramic shape 23 cm by 30 cm, height-6 cm
Course
Dinner Dishes
,
Holiday Food Ideas
,
Hot Dishes
,
Lunch Second Breakfast Dishes
,
Second Course Dishes
,
Special Food Dishes
Cuisine
Canadian Cuisine
Keyword
Easy
,
For Beginners
Servings
5
Cook Time
60
minutes
Servings
5
Cook Time
60
minutes
Ingredients
Base:
720
gram
Salmon
320
gram
Broccoli
330
gram
Potato
50
gram
Green peas
2
pieces
Tomato
1
handful
Hard cheese
Sauce:
70
gram
Leeks
100
gram
Spinach
2
pieces
Butter
2
tablespoons
vegetabe oil
2
tablespoons
Flour
0,5
pieces
Nutmeg
0,5
pieces
Paprika sweet
0,3
pieces
Turmeric
1
teaspoon
Seasoning
0,3
teaspoon
Black pepper
Instructions
Products-vegetables.
Cut the potatoes and boil them together with the broccoli until half cooked. I have cabbage from the freezer.
Chop leeks or green onions and fry in butter together with vegetable oil.
Add a couple of spoonfuls of flour, fry together.
Pour in the warm milk, stirring with a whisk.
Add spices.
I added fresh peas and frozen spinach to the thickened sauce. If the sauce is too thick, add a decoction of vegetables.
Fish (fillet on skin without bones) is placed in the center of a ceramic mold.
Arrange the boiled vegetables around the edges, cut tomatoes.
Pour the sauce, lightly knock the mold on the table so that everything is soaked.
Bake for about 40 minutes at 180 *.
Sprinkle cheese on the hot dish if desired.
Divide into portions.
For a portion of each fish, vegetables and filling.
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