Rice Casserole with Chicken and Vegetables Recipe
For a long time I do not use “real” meat (pork, lamb) in my diet, just taste preferences have formed. In my family, everyone loves fish, poultry (chicken, turkey, duck), sometimes I cook lean veal. A gentle low-calorie casserole that does not require much effort and time to prepare! You can “free” yourself from cooking for 2-3 days, and it is very convenient to take a piece of casserole to work (lunch). A dish for lovers of delicious and “healthy” cuisine!
Servings Prep Time
8 5minutes
Cook Time
90minutes
Servings Prep Time
8 5minutes
Cook Time
90minutes
Ingredients
Instructions
  1. Products for cooking.
  2. Prepare the rice (you can use any rice mixture) according to the instructions on the package. Let the rice cool down.
  3. Cut the vegetables into strips, put out until half cooked in a small amount of vegetable oil, add a little salt and pepper.
  4. Mix sour cream with eggs, add a little salt and pepper.
  5. Wash the parsley, dry, finely chop, mix with cheese (3 tbsp. l.) Add 3-4 tablespoons of rice to the ground chicken, add a little salt, pepper and mix. Mix the remaining rice with the sour cream-egg mixture and the remaining cheese.
  6. Grease the baking dish (glass, ceramic) with butter, lay out the prepared mixture in layers: – rice mixture (1/2 part) – vegetables (1/2 parts) – chicken meat – vegetables (1/2 part) – rice mixture (1/2 part) – cheese and parsley The whole “set” of products is placed in a mold (d = 26 cm. (1.5 liters))
  7. Bake the dish in a preheated 200 degree oven for about an hour. Allow the finished casserole to cool slightly so that it does not crumble when sliced.
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