There are a great many options for cooking this delicious dish. I suggest a vegetable stew with smoked meats and lentils. The recipe is simple, but the result will please you.
Peel the potatoes, cut into large pieces, rinse with cold water and leave in the water for 10 minutes. Dry with a paper towel and fry in a frying pan in preheated vegetable oil until light brown. Put it on a plate.
In the same pan, fry the zucchini with rice flour until lightly browned. I don’t clean the zucchini completely, I leave some greens, cut into medium pieces.
In a large frying pan or saucepan with a thick bottom, fry onions and carrots in vegetable oil until soft, add garlic, spices, two types of bell pepper. Fry on high heat for a couple of minutes.
Add the meat (I have already cut into small pieces), coriander, lentils, tomatoes in their own juice, a pinch of sugar. Everything is fried quickly so that the vegetables retain their shape.
Put the potatoes and zucchini in a frying pan, add red hot pepper and vegetable seasoning and pour boiling water. Adjust the amount of water as needed. Simmer, after boiling, under a lid on low heat for 20 minutes. (until the lentils are ready). Add the greens to the finished stew.