Bean Salad with Chicken in Spices Recipe
A very tasty and colorful salad, both in appearance and taste. The longer the salad is stored, the tastier it becomes, the brighter and richer its taste. And for those who do not observe fasting, fragrant chicken breast baked in spices will be a pleasant addition to the salad.
Servings
2
Cook Time
40minutes
Servings
2
Cook Time
40minutes
Ingredients
Lean base
Not a lean base
Instructions
  1. I soak the beans in water for at least 4 hours, I soak them overnight and put them in the refrigerator so that the water does not sour. Or the water needs to be changed periodically. Boil the beans according to the instructions on the package, drain the water. Cool the beans.
  2. Chop the vegetables, chop the greens.
  3. Mix the beans, chopped vegetables and herbs. Squeeze the garlic in olive oil through a garlic press, season with pepper and salt, season the salad, mix, put in the refrigerator for at least half an hour.
  4. Do not prepare a lean supplement in advance, for this, immerse the chicken fillet for 1 hour in a brine made from 1 liter of drinking water and 2 tablespoons of salt.
  5. Mix all the spices, add mustard, oil, mix well.
  6. After the meat has lain in a saline solution for 1 hour, take it out, dry it and spread it with a spicy mixture. Bake in the oven for 30 minutes at 180 degrees.
  7. Lean base.
  8. Low-fat base with a low-fat additive.
0 0 votes
Article Rating
       

Related posts:

Chicken Legs with Vegetables and Spices Recipe Morunos Pintxos of Tuna with Moorish Spices Recipe Chicken with Spices Recipe Stewed Cabbage with Mushrooms and Spices Recipe Mexican Bean Salad Recipe Tomato and Bean Salad Recipe White Bean and Tomato Salad Recipe Bean Salad Recipe Bean Salad with Bacon Recipe Warm Broccoli and String Bean Salad Recipe Bean and Shrimp Salad Recipe Bean Salad Recipe