Wash the hake fillet, remove the bones. We put it in a form greased with vegetable oil. Add salt and pepper to taste, sprinkle the fish with spices. Leave it on for 10 minutes.
Meanwhile, cut the onion into half rings. Grate the carrots on a carrot grater in Korean.
Prepare the filling – mix the egg with yogurt and salt to taste.
Put onions on the fillet, then carrots, salt the vegetables.
Pour out the filling, cover with foil and send it to a preheated 180 degree oven for 35-40 minutes.
5 minutes before cooking, grate the cheese on a grater, remove the foil, sprinkle the fish with cheese.
Hake fillet baked with vegetables in the oven is ready!
It turns out very tender and juicy!
And I wish you a good appetite, good mood and all the best!