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Print Recipe
Fish Fillet with Vegetables Recipe
In just 20 minutes you can prepare fish fillet and vegetable garnish to it. Vegetables serve as a tasty and healthy side dish.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Fish fillet cut into portions, pour lemon juice, a little salt. Leave to the side.
    Fish fillet cut into portions, pour lemon juice, a little salt.
Leave to the side.
  2. Pepper remove seeds, cut into strips. Peel the carrots and cut into slices. Onion cut into feathers. Garlic to clear, cut into circles. Peel zucchini and cut into slices.
    Pepper remove seeds, cut into strips. Peel the carrots and cut into slices. Onion cut into feathers. Garlic to clear, cut into circles. Peel zucchini and cut into slices.
  3. 2 tablespoons vegetable oil pour into the pan, add the chopped garlic, pepper, carrots, zucchini and onions. Fry for about 10 minutes, stirring.
    2 tablespoons vegetable oil pour into the pan, add the chopped garlic, pepper, carrots, zucchini and onions. Fry for about 10 minutes, stirring.
  4. Put the finished vegetables on a paper towel.
    Put the finished vegetables on a paper towel.
  5. Wipe the pan with a paper napkin, pour vegetable oil 2 tablespoons, put the fish fillet, fry on both sides for a couple of minutes on each side, until ready. Keep the pieces of fish intact. Tomato cut into two parts and fry in the same pan.
    Wipe the pan with a paper napkin, pour vegetable oil 2 tablespoons, put the fish fillet, fry on both sides for a couple of minutes on each side, until ready. Keep the pieces of fish intact.
Tomato cut into two parts and fry in the same pan.
  6. Now collect a bowl. Put the vegetables, season with paprika, if desired, pour honey (I did not)sprinkle with pepper and salt (if necessary). Lay out two halves of tomato. Decorate with herbs.
    Now collect a bowl.
Put the vegetables, season with paprika, if desired, pour honey (I did not)sprinkle with pepper and salt (if necessary).
Lay out two halves of tomato. Decorate with herbs.
  7. Ready.
    Ready.

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