A wonderful breakfast, dinner or snack – omelette or scrambled eggs with vegetables: green peas, spinach and green beans. Take any set of vegetables that you have available. Very tasty with broccoli. From the series “Tasty-healthy”.
We cook everything we need for an omelet. I took a set of vegetables from last year’s freeze: spinach, green beans and peas. Defrost and dry with a paper towel.
Pour olive oil into a saucepan, heat it up and put a clove of garlic, cut in half. I fried it for a minute so that it gave its flavor to the oil, and took it off the pan (threw it away).
Break the eggs into a bowl. I salted and peppered them to taste. Stir with a fork.
Put all the vegetables at once and fry them a little (just a little) for 4-5 minutes.
Poured the eggs to the vegetables and, constantly stirring, cooked until ready. That’s about two minutes.
I’ll serve an omelet on toast. Slices of bread with bran, dried in a toaster. I put an omelet with vegetables on top.
Take a nice plate and spread the toast, also beautifully decorating them. Sprinkled pine nuts on toast, decorated with parsley leaves, added my favorite cheese!