Food Recipes Hub

Salad with Baked Mackerel Recipe

A beautiful, healthy, hearty salad with baked mackerel in foil with aromatic herbs, garlic and lemon juice. Baked mackerel, disassembled into pieces, mixed with soft cheese. Served in a salad with assorted vegetables and eggs. The salad is seasoned with a spicy dressing. Suitable for every day, as well as decorate the festive table.

CourseDinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes
CuisineCroatian Cuisine
KeywordEasy, For Beginners

Servings

Cook Time

60minutes

Servings

Cook Time

60minutes

Ingredients

For roasting mackerel:

1piece Mackerelfresh
1clove Garlic
0,25teaspoon Saltto taste
1tablespoon Lemon juice
1tablespoon Olive oil
0,5teaspoon Rosemary
0,5teaspoon Oregano
Black pepperto taste

For salads:

2tablespoons Cottage cheese
1twig Green Onion
1piece Cucumberin salad+1 tbsp grated cucumber
1piece Tomato
10pieces Green olives
100gram Beans
2pieces Potatoes
2pieces Chicken eggs
3twigs Greenerydill and parsley
0,5piece Onion red
Saltto taste
Lettuce / Lettuce (leaves)for serve

Filling:

50ml Olive oil
1tablespoon Balsamicdark, can be replaced with Apple or wine vinegar
1teaspoon Mustard (Dijon)or any
1teaspoon Honeyto taste

Instructions

We put hard-boiled eggs and potatoes “in uniform” to cook. We put the cheese in a bowl. Finely chop the green onion and grate a fresh cucumber on a coarse grater. We send it to the cheese and gently connect it with a fork.
Mackerel can be baked in advance, I did so. You can bake just before making the salad. Cut off the head, fins, and gut the mackerel. Wash and dry with a paper towel. Rub a little salt. Drizzle with lemon juice and olive oil. Put the chopped garlic on the belly, sprinkle all the fish with oregano and rosemary. Put it in foil, wrap it well and put it in the oven for 20 minutes at t-200 C. Open the foil for 5 minutes and let the fish bake until a beautiful color. “Fragrance” – that’s what I’ll tell you! You can eat without salad!
We disassemble the fish into small pieces-fibers. I did it with my fingers. We send it to the cottage cheese with cucumber and onion. Connect evenly. Preparing salad dressing. In olive oil, add Dijon mustard, balsamic or apple cider vinegar (wine), honey. We put honey to taste. I am satisfied with 1 hour of Connection business. Refueling is ready.
Boil the bean pod for 3 minutes and put it in a colander. Immediately fill with cold water. So it will retain a beautiful color and will be crisp. Boiled potatoes and eggs. Clean them. Cut eggs into quarters, potatoes into cubes.
It will be nice to serve it. I took a large flat plate. Line the bottom with lettuce leaves. Lay out the fish in cheese and vegetables with eggs in sectors. Visually divide the plate into sectors according to the number of ingredients. See the photo. So it is.
Pour salad dressing on top. Slice the red onion very thinly into half rings, put it on top of the salad. Finely chop the parsley and dill and sprinkle them over the salad. To serve. Bright, cozy and warm on rainy autumn October days!

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