Pour lemon juice over the salmon steak. Please focus your attention on the fact that oily fish is much healthier than low-fat. After all, there are many substances in fish oil that we cannot get from any other product, but more on that later.
Mix the curry, a mixture of 5 peppers and lemon zest. I haven't used salt in food for 2 years, so I don't write it in the ingredients. And I think that salt is not the most useful product for human nutrition.
Beat the protein. I use protein because I adhere to some principles of separate nutrition and try not to mix fats. Moreover, use a minimum amount of animal fats than saturated yolk. I know it's healthy, but in this case I don't use it, I eat eggs separately from the rest of the food.
The fish is first dipped in protein, then in breadcrumbs. Protein seals the fish and does not miss a drop of precious fat. The fish turns out tender, juicy, fragrant.
