The benefits of fish are very difficult to overestimate. Scientists do not stop studying a person in search of a recipe for eternal youth. The country that is in the first place in terms of the number of centenarians is of course Japan. And as the Japanese themselves say, the secret to a long and healthy life is a diet. Japanese people eat mostly healthy food — heart-healthy fish, rich in Omega-3 fatty acids. Try a very simple and delicious recipe for rainbow trout, rich in this element, seen in the oven. Be sure to include fish in your diet, at least once a week. Bon appetit.
With frozen yolks, many are already familiar and have tried this. This snack is served with sake. But just with rice it turns out delicious and unusual. A simple and at the same time unusual dish.
Spring rolls are a well-known street food in a number of Asian countries and the middle East. These are rice paper pancakes stuffed with vegetables, herbs and meat products. It is very appetizing, delicious and healthy!
Sushi sandwiches is a Japanese delicious sandwiches, representing a variety of toppings between two molded out of rice cakes. Sushi, but only flat, in a European way. Very convenient “ssoboyki” – even for a picnic, even for work, even on a long journey. Toppings for sushi sandwiches can be prepared to your taste, today I have a juicy Turkey with crispy vegetables and spinach.
Japanese roll biscuit is very tender, very airy, very delicious and very easy to prepare. The main thing is to follow all the rules of its preparation and, believe me, you will succeed the first time!
