Ahi-Poke or Sushi in a Bowl Recipe

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Poke is a traditional Hawaiian dish that has recently become popular with us along with sushi and Asian rolls. The dish is an appetizer-salad, the ingredients in which are not mixed but are laid out on top of cereals (rice, quinoa). The main ingredient is fish and seafood. If you are tired of sushi, pizza and burgers-try this dish from distant exotic islands!

Cucumber Pickle Sushi with Salmon Recipe

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I want to share my classic sushi recipe, which I have been preparing for several years. A mandatory component is not only nori and salmon, but also pickled (lightly salted) cucumber, and its brine. In this dish, brine replaces rice vinegar, which is usually used to prepare rice for drying. Everyone has their own favorite recipe for pickling cucumbers, in which the taste of sushi can be a little different. Due to the presence of spices in cucumber brine, it enriches this dish not only with an additional aroma, but also with taste.

“The Noble Whiting” Recipe

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Cheap fish does not mean that it is not tasty and not healthy. Whiting is a fish of the cod family. The fish itself is quite tasty. It has a flaky white meat and a soft fishy taste. The flesh is light, dense, sweet and tender. In 100 g of boiled whiting contains about 82 kcal. It contains almost 19 g of protein, 0.9 g of fat and no carbohydrates at all. It is suitable for dieting: and for weight loss; and for therapeutic; and fillets of this fish can be included in the diet of children older than 10 months, as well as the elderly and people who have suffered serious injuries or serious illnesses. I offer you today whiting baked with vegetables, leeks and rosemary in sour cream under a thin layer of cheese.