Berry tea with herbs . Come in, help yourself!
Chokeberry Compote with Apple Recipe|
A healthy drink made from seasonal fruits that will appeal to both children and adults. Very simple recipe.
Berry Smoothie Recipe|
Not so long ago, the word smoothie confused me, I didn’t quite understand what it was. Today, smoothies are a permanent drink on our table. To cook it for one or two, and every sip of this cocktail is a solid benefit and pleasure.
Spicy Smoothie with Persimmon and Apple Recipe|
A bright, spicy, fragrant smoothie with persimmon and apple! Very simple to prepare.
Tangerine-Banana Smoothie Recipe|
A smoothie is very useful, because it preserves all the vitamins and trace elements from vegetables and fruits, and vegetable fibers load the stomach with work. That is why smoothies are often used for weight loss. Smoothies for weight loss exclude sugar, ice cream, chocolate. For weight loss, choose recipes with the least high-calorie fruits: apples, plums, kiwis, etc.Try not to use a recipe with milk for a diet smoothie, it is better to add yogurt or low-fat kefir. It is important to note that the diet on this drink does not exclude at least one meal a day of solid food, because it is still useful for our intestines, but it can completely replace one meal for you, better, of course, dinner) It will not load your stomach with unnecessary work at night and your body with extra calories))) Have a delicious and pleasant weight loss
Cherry Tea with Honey and Mint Recipe|
The recipe for a wonderful drink. Simple and very tasty!
Mojito with Orange and Lemon Recipe|
In our family, this is the most favorite and delicious drink for the winter. Rich, concentrated taste with bright notes of summer! Cooking is very simple and fast!
Apple Tea Recipe|
At the time of making tea, it was raining for the fourth day. From morning to evening. And it was unbearable to want, in this bad weather, something hot, delicious, easy, simple and useful. This tea will improve well-being, normalize metabolism, saturate the body with vitamins and trace elements, reduce swelling and restore water balance.
Rice Smoothie with Fruit and Cinnamon Recipe|
Rice smoothie with apple, banana and orange is an excellent energy and vitamin-containing drink, suitable for a quick and full breakfast.
Spicy Tea Recipe|
A pleasant drink for the cold season, delicious and warming. Very tasty tea.