A quick, delicious snack. Appetizing, useful. And in the message, still valid. I'm surprised there's no side dish here. If this recipe has already been published, I would like to remind you)
My beans are frozen. First of all, pour in water, salt, boil.
After the water boils - put the beans, reduce the heat to a minimum.
At this time, cut onion and pepper (yellow and red) into long strips. The most important thing is that onions and peppers are in equal proportions. And about a third of the weight of the beans.
In a hot frying pan, fry the first onion very quickly (3-4 minutes), then add pepper. Reduce the heat to medium, fry for another 3-5 minutes.
I will add about baking: I do not use oil. Add a tablespoon of water to the onion (so as not to burn) and fry.
Spread the beans with a slotted spoon to the onion, pepper. Salt and pepper. Add finely chopped garlic. To interfere.
Cover with a lid, turn off the fire.
If you have a wok, it's awesome. This dish does not tolerate unnecessary mixing.
Then add soy sauce (then reduce the amount of salt), sesame seeds.
Vegetables remain medium crispness ) But it's very tasty! We ate warm, with a salad of tomatoes, herbs and garlic.