Quick, delicious snack. Delicious, useful. And in post, even and permissible. I am surprised that there is no such appetizer-side dish. If such a recipe has already been posted,I will be happy to remind you)
Beans are frozen. First of all, we put water, salt it, boil it.
As soon as it boils, spread the beans, reduce the heat to a minimum.
At this time, cut the onion and pepper (yellow and red) into long strips. The most important thing is that the onion and pepper are in equal proportions. And about a third of the weight of the beans.
In a hot frying pan, fry the onion very quickly (3-4 minutes), then add the pepper. Reduce the heat to medium, fry for another 3-5 minutes.
I'll add about roasting: I don't use oil. Add a tablespoon of water to the onion (so that it doesn't burn) and fry the carcass.
Spread the beans with a skimmer to the onion and pepper. Salt and pepper. Add finely chopped garlic. Stir.
Cover with a lid, turn off the fire.
If You have a wok, it's great. The specified dish does not tolerate excessive mixing.
According to the mood, add soy sauce (then reduce the salt), sesame. Vegetables remain medium crisp ) But it's delicious! We ate warm, with a salad of tomatoes, herbs and garlic.