My beans are frozen. First of all, put the water, add salt, boil.
After the water boils-put the beans, reduce the heat to low.
At this time, cut into long strips of onion and pepper (yellow and red). The most important thing is that the onions and peppers were in equal proportions. And about a third of the weight of beans.
On a hot frying pan very quickly fry the first onion (3-4 minutes), then add the pepper. Reduce the heat to medium, fry for another 3-5 minutes.
Add about roasting: I do not use oil. To onions add a tablespoon of water (so as not to burn) and fry.
Spread the beans with a slotted spoon to the onion, pepper. Salt and pepper. Add finely chopped garlic. Stir.
Cover with a lid, turn off the fire.
If you have a wok, it's awesome. The specified dish does not tolerate unnecessary mixing.
Mood add the soy sauce (then reduce the salt), sesame seeds.
Vegetables remain average crispness ) But this very tasty! We ate warm, with a salad of tomato, greens and garlic.