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Snack "Traffic Light" Recipe
A quick, delicious snack. Appetizing, useful. And in the message, still valid. I'm surprised there's no side dish here. If this recipe has already been published, I would like to remind you)
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. My beans are frozen. First of all, pour in water, salt, boil. After the water boils - put the beans, reduce the heat to a minimum.
    My beans are frozen. First of all, pour in water, salt, boil.
After the water boils - put the beans, reduce the heat to a minimum.
  2. At this time, cut onion and pepper (yellow and red) into long strips. The most important thing is that onions and peppers are in equal proportions. And about a third of the weight of the beans. In a hot frying pan, fry the first onion very quickly (3-4 minutes), then add pepper. Reduce the heat to medium, fry for another 3-5 minutes. I will add about baking: I do not use oil. Add a tablespoon of water to the onion (so as not to burn) and fry.
    At this time, cut onion and pepper (yellow and red) into long strips. The most important thing is that onions and peppers are in equal proportions. And about a third of the weight of the beans.
In a hot frying pan, fry the first onion very quickly (3-4 minutes), then add pepper. Reduce the heat to medium, fry for another 3-5 minutes.
I will add about baking: I do not use oil. Add a tablespoon of water to the onion (so as not to burn) and fry.
  3. Spread the beans with a slotted spoon to the onion, pepper. Salt and pepper. Add finely chopped garlic. To interfere. Cover with a lid, turn off the fire. If you have a wok, it's awesome. This dish does not tolerate unnecessary mixing. Then add soy sauce (then reduce the amount of salt), sesame seeds.
    Spread the beans with a slotted spoon to the onion, pepper. Salt and pepper. Add finely chopped garlic. To interfere.
Cover with a lid, turn off the fire.
If you have a wok, it's awesome. This dish does not tolerate unnecessary mixing.
Then add soy sauce (then reduce the amount of salt), sesame seeds.
  4. Vegetables remain medium crispness ) But it's very tasty! We ate warm, with a salad of tomatoes, herbs and garlic.
    Vegetables remain medium crispness ) But it's very tasty! We ate warm, with a salad of tomatoes, herbs and garlic.
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