I present to your attention a pepper stuffed with fish, baked in the oven. This dish is not very high in calories and very tasty! We were treated to a small sturgeon, and, in principle, there can be any juicy fish!
In the form in which you will bake the peppers - pour half the norm of olive oil, put the peppers, cut in half and peeled. Cut the fish into pieces - fill the peppers.
Add salt, pepper, and onion.
Slice the tomatoes - cover the peppers with them. Grate the cheese on a grater - sprinkle tomatoes on top. Pour the remaining olive oil over the peppers and put them in the oven (I did not preheat the oven) for 25-30 minutes. After 15 minutes (after placing in the oven), sprinkle with more Parmesan.