Separate the whites from the yolks. Pour the whites into a preheated frying pan and fry on low heat for 5 minutes under the lid;
Mix cottage cheese with finely chopped avocado and herbs;
Wrap the resulting filling in the prepared omelet.
In one serving of 200 grams, 209 calories, 26.5 protein, 9.1 fat, 5.5 carbohydrates. The roll turned out to be incredibly tasty, healthy and low-calorie. And most importantly, it will surprise everyone.
Enjoy your meal!
