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Print Recipe
 Protein Roll Recipe
Great protein recipe that will surprise everyone.
Course Breakfast Lunch, Diet Food Dishes, Morning Breakfast, Special Food Dishes
Cuisine Ukrainian
Keyword Easy, For Beginners
Cook Time 10 minutes
Servings
Ingredients
Course Breakfast Lunch, Diet Food Dishes, Morning Breakfast, Special Food Dishes
Cuisine Ukrainian
Keyword Easy, For Beginners
Cook Time 10 minutes
Servings
Ingredients
Instructions
  1. Separate the whites from the yolks. Pour the proteins into a heated pan and fry over low heat for 5 minutes under the lid;
    Separate the whites from the yolks. Pour the proteins into a heated pan and fry over low heat for 5 minutes under the lid;
  2. Mix cottage cheese with finely chopped avocado and herbs;
    Mix cottage cheese with finely chopped avocado and herbs;
  3. Wrap in prepared scrambled eggs, the resulting filling.One serving of 200 grams, 209 calories, 26.5 protein, 9.1 fat, 5.5 carbs. The roll turned out to be incredibly tasty, healthy and low-calorie. And most importantly, it will surprise everyone. Bon appetit!
    Wrap in prepared scrambled eggs, the resulting filling.One serving of 200 grams, 209 calories, 26.5 protein, 9.1 fat, 5.5 carbs. The roll turned out to be incredibly tasty, healthy and low-calorie. And most importantly, it will surprise everyone. Bon appetit!
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