Salad "Far East" Recipe
Today, as they say, for a snack, I offer you the simplest version of the seaweed salad, and, at the same time, the most favorite, which I do most often. It contains only about 70 kcal per 100 g of the product and, at the same time, almost all the main vitamins, minerals and trace elements.
Servings 4
Prep Time 5 minutes
Cook Time 20 minutes
Ingredients
- 300 gram Sea cabbage
- 1 piece Carrot
- 1 piece Cucumber
- 1 piece Sweet red pepper
- 30 ml Vegetable oil
- Salt
- Sugar
- 1 teaspoon Mustard
- Vinegar (6%)
- Black pepper
- Greenery
Instructions
- In this salad, you can use ready-made pickled seaweed. I prefer to buy frozen. Boil the cabbage for 15 minutes. Then we throw it into a colander and rinse it, it may be sand. I usually pickle cabbage for the future. For 1 kg of boiled cabbage - 1 teaspoon of salt, 1 tablespoon of sugar and 60 ml of 6% vinegar. Just pour vinegar over the cabbage, add salt, sugar and mix. In this form, it can be stored in a jar for a long time in the refrigerator.
- This is a kind of ready-made sauerkraut.
- Peel and chop all the vegetables: carrots, bell peppers and cucumber - straws, onions - rings. It is convenient to use a grater.
- Prepare a dressing of olive oil, mustard, salt, ground black pepper and vinegar. Add vinegar to your liking, since our sea cabbage is already pickled, sometimes don't even add vinegar.
- Combine all the vegetables with the seaweed and dressing, mix and let stand for 2 hours. The next day, this salad becomes even tastier. Decorate with your favorite greens.
- Ready!