Today, as they say, for a snack, I offer you the easiest version of the salad of sea cabbage, and, at the same time, the most favorite, which I do most often. It contains only about 70 kcal per 100 g of the product and, at the same time, almost all the basic vitamins, minerals and trace elements.
In this salad you can use ready-marinated sea cabbage.
I prefer to buy frozen.
Boil the cabbage for 15 minutes. Then we lean back on a colander and wash, it can be sand. I usually marinate the cabbage for future use. On 1 kg of boiled cabbage-1 teaspoon of salt, 1 tablespoon of sugar and 60 ml of 6% vinegar. Just pour the cabbage with vinegar, add salt, sugar and mix. In this form in the Bank it can be stored for a long time in the refrigerator.
This kind of finished pickled cabbage.
All vegetables, clean and cut: carrots, bell pepper and cucumber - straw, onion - rings. It is convenient to use a grater.
Make a dressing of olive oil, mustard, salt, ground black pepper and vinegar. Add vinegar to your taste, as our sea cabbage is already pickled, sometimes do not even add vinegar.
Combine all the vegetables with sea cabbage and dressing, mix and let stand for 2 hours. This salad tastes better the next day. Decorate your favorite greens.