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Beans with mint Dressing Recipe

Name: Beans with mint Dressing Recipe
Total time: 30 min
Yield: 2
Ingredients: 500 gram Green bean; 1 clove garlic; 1 tablespoon Soy sauce; 2 tablespoons olive oil; 1 tablespoon Lemon juice; 1/4 glass Bulgur; 1 twig Mint; 3 twigs Greens (to taste); 1 tablespoon Honey; 1 tablespoon sesame; 1 tablespoon Walnuts

This lean dish is quite light, but nevertheless very rich in vitamins and trace elements. A special piquancy is given to it by a very fragrant mint dressing and sesame seeds.

Cuisine Slovak Cuisine

Keyword Easy, For Beginners

Servings 2

Cook Time 30 minutes

Ingredients

500 gram Green bean
1 clove Garlic
1 tablespoon Soy sauce
2 tablespoons Olive oil
1 tablespoon Lemon juice
1/4 glass Bulgur
1 twig Mint
3 twigs Greens to taste
1 tablespoon Honey
1 tablespoon Sesame
1 tablespoon Walnuts

Instructions

Boil the beans in boiling water for 4 minutes, then put them in ice water with a slotted spoon.
Boil the bulgur until al dente. Cook according to the instructions, but reduce the cooking time by 5 minutes. It should have a slight crunchiness.
For dressing, mix oil, honey, lemon juice, chopped herbs, mint, garlic.
Add soy sauce. I use naturally brewed soy sauce. Mix the beans with bulgur, pour the dressing, mix. When serving, sprinkle with sesame seeds and chopped nuts.

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