Egg Whites Rolls Recipe

Egg Whites Rolls Recipe

This is a nutritious and low-calorie version of dinner. It is also very healthy and delicious. Eat to your health!
Servings 4
Cook Time 10 minutes

Ingredients

For one basis:
For the first filling:
For the second filling:
For the third filling:
For the fourth filling:

Instructions

  1. Heat a frying pan well, make a small fire and pour one portion of egg whites into it. Cover with a lid. After 3 minutes, the first base is ready. Repeat the same steps 3 more times.
  2. Prepare the first filling: chop the pepper and herbs, chop the peanuts, add the cottage cheese and mix everything.
  3. Prepare the second filling: chop the tomato and herbs, chop the peanuts, add the cottage cheese and mix everything.
  4. Prepare the third filling: finely chop the cheese and herbs, chop the walnuts, add the cottage cheese and mix everything.
  5. Prepare the fourth filling: mix cottage cheese with poppy seeds and flax seeds.
  6. Form rolls.
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