Chickpeas in Tomato Sauce for Winter Recipe

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Chickpea lovers will definitely like this preparation, it is very tasty, satisfying and healthy. I was engaged in harvesting in the summer, when homemade vegetables are fragrant and juicy. If you liked the recipe, save it, because you will not have time to look back – autumn is on the threshold and you need to be engaged in harvesting! )) You can cook chickpeas in tomato sauce just to eat for lunch or dinner, in this case, exclude vinegar.

Diet stewed Vegetables without Oil Recipe

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I offer you a simple dietary recipe for stewed vegetables without their additional frying. This dish is filled with fiber and a lot of useful substances from carrots, eggplant and tomatoes. Mostly potatoes give this dish some calories. The main thing is that this recipe does not contain oxidized oils. If you use low-fat chicken legs, the fat will not appear from the meat. You can enjoy this dish at any time of the day. You can also serve it with baked salmon.

Guacamole Salad with Shrimps and Sweet Potatoes Recipe

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For all avocado and sweet potato fans, this recipe is dedicated. Each component, with the exception of soy sauce, has a beneficial effect on the cardiovascular system of the body (the amount of avocado can be reduced to reduce calories). I recommend to prepare this salad on holidays and enjoy its amazing taste. Instead of lemon juice, the less acidic juice from the tomato is used here.