This is a mint drink or mint tea served cold, or preferably with ice!!!

Best Food Recipes 2023 Step by Step with Pictures


Ginger is a wonderful immunomodulator! Ginger syrup is recommended for colds, coughs and indigestion, destroys malignant cells, and the substance that gives a sharp taste to hot pepper can lead to a decrease in the incidence of pancreatic cancer. Add it to tea, take a teaspoon in the morning after a meal, and you will see that energy and health are with you again! Be healthy and don’t get sick!

A combination of medicinal plants such as sage and linden can help in autumn and winter not to get sick. Increases immunity and reduces the risk of acute respiratory infections. In addition, sage and lime tea (one tablespoon of dried plants per liter of boiling water) perfectly helps with various diseases of the respiratory tract, being an excellent expectorant that helps to cleanse the bronchi and lungs of mucus. To increase the effectiveness, it is recommended to add milk and a little honey to this tea. I used to do this until this recipe caught my eye. True, there are no lime trees here, but, I assure you, the warming effect of this is no less. Therefore, I recommend drinking it at night to go to bed after it.

For me, autumn is an abundance of citrus fruits. And the color of autumn, and the smell – all of them! And what if it’s still quite green in the South, and autumn is only on the calendar? Therefore, my autumn cocktail with a citrus note, it is exciting, fresh, insanely fragrant and full of vitamins that are so necessary in autumn.




