Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Salads of turnips with different vegetables and sauces will help to raise immunity and to saturate the body with vitamins and various minerals of course fiber. Season garden vegetables straight from the garden! Prepare various light salads.
Probably, someone is already familiar with this recipe, but I recently tried it for the first time. I really liked this option, the salad turns out to be lighter and fresher than its classic version.
A very tasty and healthy salad that is perfect for a full dinner (if you keep fit) or as an addition to a main course. The salad does not contain mayonnaise, and a spicy sauce based on natural yogurt is used as a dressing. This salad is also suitable for a festive table.
Do you want to try a beetroot cooler in the summer heat like in a restaurant? It is not difficult at all, the main thing is to serve it beautifully. This portion in the restaurant costs 4 euros, so we cook at home! You can whip up a beetroot-kefir smoothie for one serving on trial or just for the family. Pickled beets can be safely stored in the refrigerator for several days under the lid.
Even non-lovers of beets can get a love for this incredible healthy vegetable thanks to this dish. Beetroot gives a stunning color, and various additives help Refine the taste and make it incredibly harmonious!
Delicious, tender, healthy! Moderately sweet thanks to banana, sweet Apple and prunes, so do not add sugar! Sour cream and walnuts add richness of flavors! All the ingredients are harmoniously combined and will give pleasure to any gourmet!
