Not so long ago, the word smoothie confused me, I didn't quite understand what it was. Today, smoothies are a permanent drink on our table. To cook it for one or two, and every sip of this cocktail is a solid benefit and pleasure.
In the bowl of a blender, pour oat flakes of hercules, pour currants, put 2 tablespoons of honey, pour the ryazhenka and whisk.
A delicious healthy drink with a newfangled name smoothie is ready!
On a hot summer day, cool the glass in the freezer, moisten the edges of the glass with water, dip in sugar and pour a smoothie. Add mint.