Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
Beetroot fish with pea puree and onion jam. A holiday is always a game of colors! Surprise your guests or loved ones on a special day with such a bright dish! All components not only look beautiful, but also perfectly match to taste! I decided to show three recipes (techniques) in one dish, I hope you like it)
Quite simple to prepare and at the same time having a wide color and taste palette – this dish can be classified as dishes for “special occasions” and festive events. The combination of pea puree, cream and mint was a pleasant discovery for me!
He came to me when the task was to feed three young “beauties”. With mine, no – he’s not picky, he eats almost everything. The second kid from a religious family, although he does not observe a “strict” fast, but parents are asked not to offer meat products at this time (at least they were warned in advance). With the third – much worse! In order for a child to normally eat something other than sweets, it is necessary: to dance a hopak in front of him, arrange a circus with clowns, can launch a rocket to the moon, and so on… And, of course, there must be the same dish on each plate, otherwise they will start fighting… In general, I had to dig in the refrigerator, bake a loaf and in the end it turned out this. The name was invented by his son: the color of mashed potatoes with sauce reminded him of the color of sand, and shrimp – lovers of beach holidays on deck chairs.
I had no idea about the existence of this recipe. I was wondering what would happen in the end. The recipe as a whole has not changed… I want to say that I was not disappointed with the result.
The fish is delicious: tender, juicy, with lemon-dill flavor. I must say right away, salmon was in the original recipe, and I only had pangasius. I was afraid it would turn out greasy, but it turned out great. Salmon should also be tender and fragrant. But don’t try to eat the dough!
This is a Swiss paella recipe that I cook all the time. paella is one of our family’s favorite dishes. I cook every second or third weekend, and I’m never bored! It is also very suitable for a festive table if one or two couples are invited.
I love lancet fish for its tenderness, softness and juiciness. There are no bones in it, except for the central cartilage. But we all know that during the heat treatment of this wonderful fish, a lot of fish juice is released. So let’s use this feature for good: cook it with paella. Let the juice soak the rice and make a delicious, fragrant dish out of it. And we don’t need fish broth.
Paella… It is difficult to add something new to the main recipe of this Spanish dish. But I tried anyway. It turned out delicious, satisfying and beautiful!