We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
The recipe for this dessert is very simple. All you need is a watermelon that can be used twice. The first time you eat it, but eating the insides, leaving the skin, and the second time we cook jelly. This dessert is perfect for a festive table.
A very simple and fairly quick recipe for making waffles. Waffles are obtained low-fat. Completely suitable for dieters. They are also very tasty to eat with any jam. Enjoy your meal.
Classic hummus has long crossed the borders of the Middle East, where it was invented, and spread around the world. When hummus appeared in America, Americans loved it. But at the same time, like many other dishes, Americans have enriched the recipe of hummus, bringing new flavors to it. Despite the name, this version does not contain chicken meat. Here the classic hummus is complemented with barbecue sauce and hot tabasco sauce. They give hummus the taste of barbecue wings.
The first time I tried hummus six months ago at a party, I bought it. He’s been bothering me ever since. Today I finally did it. How delicious! The greens I added to the hummus are parsley and coriander.
A bright, delicious, hearty salad, crunched with crackers, Peking cabbage and salad mix. It can serve as a spectacular addition to a festive dinner, or it can replace a light everyday dinner.
Today, as they say, for a snack, I offer you the simplest version of the seaweed salad, and, at the same time, the most favorite, which I do most often. It contains only about 70 kcal per 100 g of the product and, at the same time, almost all the main vitamins, minerals and trace elements.
