Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Beetroot is a unique vegetable. One of the few that practically does not lose its useful properties during cooking. And in the spring, vitamins are so needed. Therefore, I will offer you a healthy and vitamin beet salad with dried apricots, almonds and an interesting dressing with orange flavor.
It turns out that asparagus refers to foods that contain a minimum of calories. This will help you give asparagus an elegant look. We offer a delicious, healthy and easy-to-prepare salad.
Fresh spinach in combination with apple and carrot will serve as a good seasoning for the body. Dressing of oil with lemon juice, honey and mustard gives the salad a pleasant sweet and sour taste.
I saw this salad on the menu of an Italian restaurant in our city and could not deny myself the pleasure of trying it! I was very impressed with this combination, and I remembered that I have such a sauce, I decided to try to reproduce it at home! It turned out great! Therefore, I hasten to treat you, dear friends, with a lean delicious salad!
Salad with potatoes, mushrooms and baked garlic. In the post, you can not do without potatoes. We were pleasantly surprised by the salad with baked garlic, fragrant, with a rich taste of greens, hearty and very tasty.