Baked Sea Bass with Cheese and Vegetables Recipe

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Sea bass is a wonderful fish, able to boast not only a weak fish smell and surprisingly tender, juicy and soft meat, but also almost completely devoid of small bones, with which many people do not like to mess around. And, you will agree, it is even more inappropriate to extract the bones from the fish for a few minutes at a time at a festive table! And in its benefits, sea bass is fairly equated with salmon, because it is also very rich in Omega-3 fatty acids. So this is an ideal option in all respects, both for the daily menu and for festive feasts! Try to bake this amazing fish together with vegetables and cheese – this combination will allow you to discover new, hitherto unknown flavors!

       

Halibut Fillet with Spinach and Sauce Recipe

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Many people have heard about the benefits of halibut – this flounder fish, which lives in the northern seas and oceans, helps to make blood vessels more elastic, effectively fights cholesterol, prevents the formation of blood clots, improves vision, slows down the aging process and suppresses the release of stress hormones. And this is not all the useful properties of halibut! You can cook such fish in a variety of ways, and in all cases it will be perfectly combined with almost any side dishes. And there are very few bones in the halibut, and the excellent taste of this fish is also beyond praise! Try cooking halibut fillet with spinach and Hochland cream cheese sauce – this dish will be a great solution not only for everyday meals, but also for any festive feast!

       

Vegan Tortillas, very Satisfying and Healthy Recipe

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This dish is a real gift for ketovegetarians. Even if you are not a vegan, try these tortillas at least once. I’m sure if you didn’t know they were vegan, you would never have guessed! Please note that this is a very hearty dish, but it is very useful. This is a celebration of taste and aromas, which, by the way, you can adjust to your personal preferences. The recipe is very simple to perform, most of the ingredients are always at hand, and some can be replaced, or even do without them. Be creative!