Spinach Pasta with Salmon Recipe

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Pasta with spinach is one of the traditional types of Italian pasta. In the vast majority of cases, the green color of the paste is given with the help of spinach. Spinach is used frozen or fresh-in both cases, it turns out not only beautiful, but also useful. By the way, in Italy, children who do not want to eat vegetables in any way are fed such a colored paste. There are a lot of benefits in it.

Spinach Pasta with Salmon Recipe

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Pasta with spinach is one of the traditional types of Italian pasta. In the vast majority of cases, the green color of the paste is given with the help of spinach. Spinach is used frozen or fresh-in both cases, it turns out not only beautiful, but also useful. By the way, in Italy, children who do not want to eat vegetables in any way are fed such a colored paste. There are a lot of benefits in it.

Salad with Squid Recipe

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Most squid salads have eggs and cheese in their composition and are dressed with mayonnaise. They are certainly very tasty and satisfying. I want to offer a lighter version of the squid salad! In the season of asparagus, be sure to prepare such a salad-bright, fresh, light and healthy!

Soy Asparagus “Fuzhu” Recipe

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What is interesting about asparagus fuzhu – it contains a very serious mass of soy protein-45g per 100g of dry product. There is still 20g of fat and 4g of carbohydrates, and when cooking, we will add more vegetable oil, but after that we will get not only delicious, but also suitable for the ratio of nutrients salad.