Best Food Recipes 2023 Step by Step with Pictures
Table salt, rock salt, edible salt, is a food product that is added to a variety of dishes. It represents crushed crystals, the color of which is white.
In nature, it is impossible to find table salt in its pure form, because it always contains impurities of other mineral salts, which give it a variety of color shades. Most often it is gray.
Today there are many types of salt. Among them there are, one might say, classic and exotic. The first ones have long been included in our diet. They have long been used in cooking to this day:
Rock salt is ordinary salt without any special impurities.
Iodized salt is sodium chlorine, which is artificially enriched with iodine, it is very popular in regions where people suffer from iodine deficiency.
Fluorinated salt – enriched with fluoride is useful for teeth.
Dietary salt is characterized by a reduced sodium content, which is why it has a slightly different taste.
Exotic types of salt are used in different cuisines of the world, among them volcanic Indian salt, Himalayan pink, French smoked and many others. Such products differ in shades and the presence of specific flavors.
Salt is not produced by the body on its own, but is very important in metabolic processes. Chlorine is needed for the synthesis of hydrochloric acid in the stomach, as well as other substances that are responsible for the breakdown of fat. And sodium ensures the correct functioning of the muscles and nervous system, it affects the condition of bones and the absorption of nutrients by the large intestine.
Salt participates in metabolic processes at the cellular level, thanks to it, tissues receive the necessary amount of elements. The sodium-potassium compound is responsible for the penetration of amino acids and glucose through the cell membrane.
In addition, edible salt has excellent antibacterial properties. It is an effective defender against harmful bacteria.
Another useful property of sodium chloride is that it enhances the taste of foods, contributing to an increase in the pleasure of their consumption and appetite.
The product is widely used in various fields. One of the most popular fields of application is cooking. Here salt is an important component of almost all dishes. It is part of meat and vegetable dishes, main dishes and desserts.
In addition, it is used to preserve products, both to give a special taste, and to preserve them until the next harvest. Sodium chloride kills bacteria, so that salted food remains suitable for consumption for a long time.
Abuse of food salt can lead to unpleasant consequences. Excess sodium chlorine contributes to increased blood pressure, the development of kidney and cardiovascular diseases. It leads to headaches, swelling, and in addition, to the malfunction of the nervous system.
You need to understand that salt itself is not toxic, but with it, as with any other substance, you should not overdo it.
Try to maintain a balance and do not consume salt less or more than the daily norm.
Fluffy and light, these pancakes cooked in boiling water are a delightful treat! Perfect with honey, jam, preserves, or other sweet sauces, these pancakes with holes offer a delicious canvas for wrapping fruit slices. Enjoy them for breakfast, lunch, or as an afternoon snack. Due to their high calorie content, it’s advisable to refrain from preparing these pancakes for dinner, making them an ideal choice for a satisfying breakfast.
Quick, uncomplicated, and delicious – perfect for everyday meals! Pan-fried fluffy rice is created using just two ingredients: the rice itself and onions. This versatile side dish suits any occasion and offers the flexibility to personalize it to your taste by incorporating additional vegetables, mushrooms, herbs, or seasonings.
Iconic, cherished – no holiday is complete without it! The classic winter sausage salad remains one of the most renowned dishes from Soviet times, still favored by many home cooks. Incredibly delicious and crafted from straightforward ingredients, it is fitting for both a festive banquet and a casual family dinner.
A delightful, speedy, and straightforward dish for any occasion! The salad featuring Korean carrots and chicken boasts a minimalistic ingredient list, yet their flavors harmonize exceptionally well. With its quick preparation time, this salad is perfect for both special occasions and regular dinners.
It never fails to impress guests, be it for special occasions or weekday gatherings! The crab salad with rice and corn holds a special place in many hearts for its widespread popularity. This dish can easily rival the classic “Olivier” salad. If the exquisite taste of this salad has slipped from your memory, I recommend preparing it anew and relishing its beauty, heartiness, and deliciousness.
An exquisite choice for any festive occasion! The classic Olivier salad with sausage and green peas is a delectable Soviet-era dish that boasts simplicity and speed in its preparation. Whether dressed with mayonnaise, sour cream, or natural yogurt, this delightful salad is suitable for both casual lunches and dinners, seamlessly fitting into both weekday and celebratory menus.
Delectable, golden-brown, made from simple ingredients—perfect for breakfast! Milk pancakes, thin with a delightful layer of holes, are just as easy to cook as any other variety. These pancakes are enjoyable both with and without fillings. Whether sweet or savory, they pair well with various sauces, offering a versatile and delicious breakfast option.
Prepare to impress with the most delectable and visually stunning dish! The timeless Mimosa salad featuring canned fish and potatoes has held its place as one of the most beloved salads for decades. It has become an essential addition to any festive occasion. The salad’s delicate and harmonious flavors are sure to captivate every palate, leaving no one indifferent