Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
In this version of cooking beef, eggplants are turned into a sauce during the stewing process. The dish turns out to have a rich taste, fragrant and satisfying. You can serve it without any side dish, just under the sauce in which the meat was cooked. But the side dish will not be superfluous. For stewing, I chose beef brisket, each about 500-600 grams. bones, veins and fat segments were allowed to broth for soup, leaving only the pulp for stewing. Previously marinated in wine, the meat received an additional taste and became softer.
Very tasty, light and tender hot snack. Unusual fish with homemade mayonnaise without eggs, well in harmony with cauliflower. the milky taste of mayonnaise made from milk and butter will be a good substitute for store-bought high-calorie mayonnaise. The dish turns out appetizing, bright. You can serve it to the festive table.
I love universal dishes on the festive table, especially New Year’s. This fish roll can be served as a hot dish or as a cold appetizer. It is very tender, fragrant, delicious, looks beautiful when served. And besides, it is not burdened with unnecessary calories.
Last year, for the first time, I salted green tomatoes myself and was very satisfied with both the taste and the wide range of applications. This year I did it again… I bring to Your attention a very simple but colourful and delicious salad of fresh and pickled tomatoes.
New year’s holidays are also long holidays, when you want to feed everyone delicious, but spend as little effort as possible. i suggest making a jelly pie with jam. of course, there are a lot of them, but this recipe is made with milk and with little secrets, so that it turns out tender, and the filling was in the middle.
It just so happened that the New Year and Christmas are associated with red and green in many peoples. this tradition has its roots far back in the middle ages and is still relevant today. Therefore, I propose to bake a cake in the traditional color scheme.
No holiday, no celebration in Italy is complete without porchetta. Moreover, each hostess has her own recipe and, of course, the best. Garlic, mustard, sweet herbs, lime and a good piece of meat made great friends in this roll. This hearty and delicious meat appetizer is good both hot and cold.