Fish Cutlets with Mustard and Honey Sauce Recipe
Yesterday we discussed the New year's menu. My sister read a whole post that for the year of the Bull, you can not eat beef dishes, but you should give preference to fish and seafood. Of course, I am against all these new-fangled trends, what you can eat and what you can't, but I have nothing against fish dishes. It's delicious and healthy. I offer a recipe for the most fragrant fish cutlets with mustard-honey sauce.
Servings 4
Cook Time 30 minutes
Ingredients
Fish cutlet:
- 400 gram Fish fillet of any white or red fish, I have Rudd
- 1/2 piece Onion
- 4 tablespoons Bread crumbs
- 4 tablespoons Vegetable oil
- 1 piece Chicken egg
- 1 tablespoon Mustard
- 1 teaspoon Salt
- 1 teaspoon Seasoning for fish: nutmeg, garlic, paprika, tarragon, coriander, thyme, turmeric
- Greens to taste
- Lemon for serve
Instructions
- For cooking, we take the fillet of any fish at will, I have Rudd, twist it into minced meat with onions.
- Add the egg, breadcrumbs, seasoning for fish (to your taste), salt. Stir.
- Put the mustard, mix the minced meat well.
- We make cutlets, I prefer a round shape, breaded in breadcrumbs. From this amount, 8 pieces were obtained.
- Fry the cutlets on medium heat on both sides until Golden, bring to readiness under the lid, the total frying time is about 15 minutes.
- Preparing the sauce. The ingredients are given a basic proportion for the sauce, feel free to cook more. Mix olive oil, mustard, and honey.
- Add salt, lemon juice, grated ginger.
- Stir, whisk the sauce until smooth, you can punch with a blender.
- Serve the cutlets hot with sauce, decorate with lemon slices, herbs. Bon Appetit!!!