Bean Salad with Ham Recipe

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A light salad is quite suitable for everyday menus. With the help of beans, it is quite possible to replace meat, since the amount of easily digestible proteins this product is close to fish and meat. As a food product, beans are versatile. It contains a large amount of starch and other carbohydrates, proteins. The composition of beans includes a rich set of vitamins necessary for the normal functioning of the body.