Berry Smoothie Recipe

| By Creator

Not so long ago, the word smoothie confused me, I didn’t quite understand what it was. Today, smoothies are a permanent drink on our table. To cook it for one or two, and every sip of this cocktail is a solid benefit and pleasure.

       

Tangerine-Banana Smoothie Recipe

| By Creator

A smoothie is very useful, because it preserves all the vitamins and trace elements from vegetables and fruits, and vegetable fibers load the stomach with work. That is why smoothies are often used for weight loss. Smoothies for weight loss exclude sugar, ice cream, chocolate. For weight loss, choose recipes with the least high-calorie fruits: apples, plums, kiwis, etc.Try not to use a recipe with milk for a diet smoothie, it is better to add yogurt or low-fat kefir. It is important to note that the diet on this drink does not exclude at least one meal a day of solid food, because it is still useful for our intestines, but it can completely replace one meal for you, better, of course, dinner) It will not load your stomach with unnecessary work at night and your body with extra calories))) Have a delicious and pleasant weight loss

       

Marshmallows on Baby Puree without Boiling Recipe

| By Editor

I looked through a lot of recipes for homemade marshmallows on the Cook, but I didn’t find marshmallows on baby puree. Mashed potatoes do not need to be boiled. Marshmallows quickly stabilize. After depositing the marshmallows, in an hour, the marshmallows are ready. It is not necessary to buy marshmallows in the store to enjoy a delicious dessert. Marshmallows can be easily prepared at home. Marshmallows are very tender, airy, natural and very tasty. Cooking dessert is quite simple, even a novice cook can cope. Bon appetit to everyone