We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
This salad is very easy to prepare, it consists of healthy ingredients. Suitable for those who adhere to a healthy diet, fasting and vegetarians. In addition, it is very nutritious.
This is a real spring salad, and you can call it a snack. It is very light in taste, easy to prepare. Its benefits are obvious, since it consists of chickpeas, which contains 80 valuable nutrients, a large amount of vitamins and minerals. Chickpeas are great for dietary nutrition, as they are very low in calories.
Simple, delicious, absolutely not harmful, I would say, the right dessert. Without any problems – a wonderful result. I really love carrot cakes. But they go against my desire to keep the figure)) And this recipe is perfect for me! I promise that everyone will like it!
The summer heat makes changes in lifestyle and in the home menu. Try to cook light, simple dishes. Waffles are good for brunch. Oatmeal waffles with the addition of suluguni cheese and green onions are healthy and appetizing. Cooking takes very little time.
