We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
This is an amazing recipe for cooking chicken fillet, which always turns out very juicy. Very tender breast, fried in parchment in a frying pan. Suitable for lovers of delicious food and for those who adhere to a proper diet. Fragrant tender chicken for dinner or a light lunch.
I love an omelet with broccoli in milk, cooked in the oven. The omelet turns out to be tender, lush, delicious and satisfying. In winter, I use frozen broccoli, which tastes no different from fresh. Believe me, it’s very tasty!
They say that when green apple and celery exchange talents in an ensemble, it helps to lose weight. Perhaps it is. But I didn’t make a salad with celery, apple and sauerkraut for these reasons. It’s just that celery has acquired a cheerful color, and the apple is surprisingly sour. Well, the composition was completed by vigorous sauerkraut.
It’s delicious and more tender! It costs so little! One of the options is to remind you what you want! I’ll be back when you’re waiting for him in the kitchen! Vitamin, light, juicy! We can eat day and night! It will give you twice as much strength in the spring! And as a family!
The salad is very simple, but I always wanted to show in my recipes that you can cook something new and interesting from the simplest and most affordable products. Add a couple of ingredients to a simple beetroot salad and get a completely different taste.
This recipe was born by accident. The main secret here is the black crackers and, of course, the dressing. It turns out very satisfying and delicious, especially for arugula lovers.
A very simple and healthy salad of baked vegetables will decorate any table or picnic. A good salad, it is not difficult to prepare, it turns out to be a good side dish for meat or as an independent dish.