Soy Asparagus “Fuzhu” Recipe

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What is interesting about asparagus fuzhu – it contains a very serious mass of soy protein-45g per 100g of dry product. There is still 20g of fat and 4g of carbohydrates, and when cooking, we will add more vegetable oil, but after that we will get not only delicious, but also suitable for the ratio of nutrients salad.

Spicy Salad with Beans Recipe

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A quick and delicious salad with beans will not leave anyone indifferent. Its savory taste will appeal to everyone, and the ease of preparation and availability of all products will please you. This salad is good for both a duty lunch and a festive table. Try to cook!