Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Salad “composed” by inspiration on the basis of the classic basic combination “spinach-Apple-walnut”, it turned out delicious! Very Neskuchny and light salad
Strawberry cream soup, easy in all respects dessert, relevant for hot weather and when you need to quickly and delicious dessert! Instead of strawberries, raspberries are perfect.
Pork loin, to our taste, is a little dry meat, and I want juicy and fried, but not fat. So today we will prepare-beautiful “bag” loin with spicy filling and slices of baked potatoes, the oven will help us. Cook with inspiration.
And again, inspiring me to share with you, Greek cuisine! Cotopita San souffle (chicken pie as a souffle) is a tender, juicy, flavorful, airy and very delicious pie made of puff (or Filo) dough! What can I tell you?.. just bake it, and I’m sure you’ll agree with every word I say!
Tabbouleh — salad, snack. The main ingredients are bulgur and finely chopped parsley. Sometimes bulgur is used instead of couscous. Homeland cakes are such countries as Lebanon and Syria, where he often served on lettuce leaves. In addition to bulgur and parsley, in the tabbouleh can sign mint, tomatoes, green onions, other herbs and spices. Tabbouleh dressed with lemon juice with olive oil. Anyone who adheres to the diet and those who eat lots of vegetables and cereals!