Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
This snack will be a great help for fasting, as well as just like fans to diversify their diet with healthy and high-quality products. From yellow split peas, we are used to making mashed soup, and the Greeks prefer just mashed potatoes, which is called fava. This delicious and hearty dish is often prepared during lent.
Pilaf is loved by many, I suggest to please in the post with such a fragrant dish. And replacing ordinary rice with brown rice will also add benefits, it is richer in vitamins and brighter in taste. I recommend it.
Delicious cutlets, without meat, but having a “meat” taste. Perfect for fasting and for those who for some reason do not eat meat. Good for table variety.
Very tender, delicious and beautiful millet cutlets with fresh broccoli and colorful peppers! Great in chilled form with your favorite sauces, herbs or vegetables. In addition, from such cutlets, there are solid benefits and vitamins not only for adults, but also for children, and the taste is absolutely not inferior to meat!
Lean rolls of pita bread are a great alternative to pies, when there is no way to “mess” with the dough. It turns out very tasty. And it is prepared quickly. Stewed vegetables with rice and thin crunchy pita bread make this dish simply indispensable in the days of fasting. And in normal times, you can dream up a meat or fish filling.
Porridge of lentils and rice with mushrooms – a simple dish, delicious, nutritious, and also very useful. It has an interesting taste with a piquant zest due to the addition of cumin. You can serve this dish as an independent dish, or with various snacks. It is prepared very quickly and will diversify your menu!
Hearty, flavorful, very tasty kutabs with boiled lentils and fresh spinach. They are prepared simply and quickly from a minimum of ingredients. In my opinion, this dish perfectly diversifies the lenten table. Try it!
This recipe for me is just a lifesaver in those cases when you need to prepare a snack in a hurry. The main thing is that there are loaves of bread, and a suitable filling. Fast, simple and delicious! By the way, it is not necessary to use the filling that I indicated, you can use the one that you like. The main thing here is the idea!