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Print Recipe
Lean Pita Bread Rolls Recipe
Lean rolls of pita bread are a great alternative to pies, when there is no way to "mess" with the dough. It turns out very tasty. And it is prepared quickly. Stewed vegetables with rice and thin crunchy pita bread make this dish simply indispensable in the days of fasting. And in normal times, you can dream up a meat or fish filling.
Cook Time 60 minutes
Servings
Ingredients
For the filling:
For lean filling:
Additional:
Cook Time 60 minutes
Servings
Ingredients
For the filling:
For lean filling:
Additional:
Instructions
  1. To prepare the filling, I took super Basmati rice.
    To prepare the filling, I took super Basmati rice.
  2. Cook the rice according to the instructions for 15 minutes.
    Cook the rice according to the instructions for 15 minutes.
  3. Cut the onion into small cubes and fry in vegetable oil.
    Cut the onion into small cubes and fry in vegetable oil.
  4. Grate the carrots on a coarse grater and add to the onion.
    Grate the carrots on a coarse grater and add to the onion.
  5. Cut the cabbage into thin strips, add the onion and carrot to the pan. Simmer over high heat, stirring constantly. About 10 minutes.
    Cut the cabbage into thin strips, add the onion and carrot to the pan. Simmer over high heat, stirring constantly. About 10 minutes.
  6. Then add ground black pepper, sweet paprika, and salt. Mix everything well.
    Then add ground black pepper, sweet paprika, and salt. Mix everything well.
  7. Finely chop the dill and add to the vegetables.
    Finely chop the dill and add to the vegetables.
  8. Now add the boiled rice and mix everything well.
    Now add the boiled rice and mix everything well.
  9. The filling for the rolls is ready.
    The filling for the rolls is ready.
  10. Prepare the filling for the rolls. Instead of the bean broth, I took the ready-made liquid of canned beans, added vegetable oil, mustard, lemon juice and a pinch of sugar and salt.
    Prepare the filling for the rolls. Instead of the bean broth, I took the ready-made liquid of canned beans, added vegetable oil, mustard, lemon juice and a pinch of sugar and salt.
  11. Beat the whole mass well with an immersion blender (this takes about 4-5 minutes). The liquid will turn white and thicken slightly.
    Beat the whole mass well with an immersion blender (this takes about 4-5 minutes). The liquid will turn white and thicken slightly.
  12. Instead of the dough, I took a thin, rectangular pita bread (a lean product)
    Instead of the dough, I took a thin, rectangular pita bread (a lean product)
  13. Fold the pita bread in half and cut it into 3 parts (you can cut it into as many parts as you like).
    Fold the pita bread in half and cut it into 3 parts (you can cut it into as many parts as you like).
  14. Put the filling on the edge of the pita bread. We twist the roll (it is unnecessary to twist too much). So we continue to make all the other rolls (I got 9 pieces).
    Put the filling on the edge of the pita bread. We twist the roll (it is unnecessary to twist too much). So we continue to make all the other rolls (I got 9 pieces).
  15. Place the finished rolls on a baking sheet lined with parchment paper.
    Place the finished rolls on a baking sheet lined with parchment paper.
  16. Top the rolls with the prepared filling.
    Top the rolls with the prepared filling.
  17. If desired, you can sprinkle with sesame seeds.
    If desired, you can sprinkle with sesame seeds.
  18. We put the form with rolls in the oven at a temperature of 160 degrees for 10 minutes.
    We put the form with rolls in the oven at a temperature of 160 degrees for 10 minutes.
  19. Enjoy
    Enjoy
  20. Bon Appetit!
    Bon Appetit!

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