Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
The pleasant and delicate taste of young broccoli combined with the piquant taste of classic French mayonnaise sauce gives a rather interesting bouquet. I like to leave tomatoes and onions in the sauce in pieces (they turn out soft when preparing the sauce), but if you want a more tender one, chop the broccoli in a blender before adding the sauce. This dish can be prepared for breakfast on weekends or served as a snack on a festive table. It can be used as a vegetable side dish.
A dish from the category “in a hurry”. Just 20-25 minutes of your time – and a hearty, nutritious and delicious dinner on the table. Tender, juicy, soft chicken fillet in cream sauce.
I really like celery, more petiolate and root. I can crack it like an apple. By the way, I am completely indifferent to apples, except for apple pies. I constantly use celery, add it to soups and second courses, and even cook salads from it. Here is one of them.
Carrot salad with cucumber, sweet pepper, egg and cheese. This salad turned out to be hearty and very tasty. But in order to fully benefit from these salads, it is recommended to fill them with vegetable oil (preferably olive oil), which helps the body better absorb carotene. For lovers of spicy, you can add garlic.
I suggest a salad with obvious Italian motifs: tomatoes, mozzarella, supplemented with lettuce leaves and tuna. On the one hand, freshness, lightness, on the other – cheese and tuna allow you to get enough.
A very simple and delicious dinner without meat in a hurry from bulgur, which is becoming more and more popular in our regions and finds its fans, as it is a very tasty porridge made of steamed wheat. I offer a beautiful and simple dish in which the compositions and ingredients are richly combined, and a quick preparation will bring joy to any hostess.
Caprese is usually made from tomatoes and mozzarella. This easy-to-prepare and pleasant snack has long been elevated to the rank of national. For those who are tired of the classic version of the salad, I suggest preparing an appetizer with peaches, nectarines and ham.