Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
A dietary and healthy dish for those who want to lose weight. I went on a calorie-counting diet. You can eat everything boiled, baked, stewed, only reduce the portions. It’s going to be dinner.
To be honest, I still do not get tired of being amazed at how sometimes a very unusual and new dish turns out from ordinary and familiar combinations! Come on in, help yourself!
On the days of fasting, you also want to eat delicious and varied food. I suggest you prepare a very tasty and beautiful dish-eggplant rolls stuffed with lentils with fried onions and carrots. And to make the rolls have an even more refined taste, I suggest cooking them in an oriental style, i.e. pour them with a sweet and sour sauce, which is traditionally used in various dishes of Chinese and other Asian cuisine.
Bright, vitamin-rich, juicy, light salad! And it is incredibly delicious and healthy! I would never have thought that a chickpea salad could be delicious if I hadn’t tried it. Now I cook this salad quite often. Moreover, chickpeas are a protein-rich, low-calorie product.
To be honest, the name does not quite reflect the essence and purpose of this dish. It can be served as a salad, as a side dish, and as an independent dish. I, as an ardent fan of movies and baked vegetables, fell in love with this recipe seriously and for a long time. Delicious, healthy, fast, easy-this dish has a lot of advantages. Vegetables can be taken to your taste, but it was the combination of carrots and pumpkins that I liked the most. The dish is great for vegetarians and fasters.