Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
Salads of turnips with different vegetables and sauces will help to raise immunity and to saturate the body with vitamins and various minerals of course fiber. Season garden vegetables straight from the garden! Prepare various light salads.
Probably, someone is already familiar with this recipe, but I recently tried it for the first time. I really liked this option, the salad turns out to be lighter and fresher than its classic version.
Season of vegetables. Vegetables straight from the garden – so many benefits and vitamins in them. I offer you a fresh salad of turnips, carrots and cucumbers, which is suitable for hot summer days and as a side dish to the main meat dish, as well as as an addition to the side dish.
Chicken beet soup with vegetables and rice. I will use black rice in the soup. It is very useful. You can take any rice in the soup. Soup with a rich taste and of course color will please you and you will learn (this is of course for those who do not know) that beetroot can be prepared not only borscht, but also delicious soups!
Delicious, tender, Sunny soup with cauliflower, millet and melted cheese. It is prepared quickly from the simplest products, and the result is above all praise. Soup will add to Your collection of recipes and become one of your favorite.
Preparing a festive cake, I really want to please all the taste preferences of my family and friends. It was this desire that inspired me to prepare an assorted cake, which combines pieces of four different cakes. It turns out very tasty, moderately sweet and full of different flavors.
It is a time of grace for fresh, young vegetables! I suggest you try new potatoes, carrots and zucchini baked in the oven in a fragrant dressing with French mustard and garlic!
