I offer a delicious lentil soup cooked in a broth of boiled chicken thigh fillet with potatoes and carrots. There is no need to increase the calorie content of the dish with sauteed carrots, and the necessary amount of fat is in the meat, which will help better assimilation of vitamin A.
I hasten to share with you an amazingly delicious way of cooking potatoes. It tastes like a freshly baked bonfire in the ashes! Try it, you won’t regret it!