Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
This recipe is suitable for those who, for whatever reason, do not eat chicken eggs. Lean mayonnaise with a blender without eggs at home can be prepared both in advance and immediately before serving. By adjusting the proportions of the ingredients, you can get the sauce that you like best.
A great accompaniment to any dish is what you were looking for! As part of the homemade sauce, mayonnaise with garlic is only natural and healthy. These are products that are always available in any kitchen. Homemade mayonnaise turns out to be delicate, airy and spicy due to the addition of garlic and black pepper.
Super juicy and fantastically delicious – do not come off! Fried meat in a frying pan turns out to be incredibly soft, with an appetizing crispy crust. And all thanks to the fact that some tricks were used during frying. Serve the meat with any side dish — the family will be delighted!
Classic, simple, but very tasty! Such nuts with boiled condensed milk do not need to be introduced. My hazelnut uniform is older than me, so to speak, inherited. Cooking them is easy and fast, children can be connected to the process of modeling and filling with stuffing.
A simple, fast, accessible way for everyone every day! Homemade bread in a frying pan will save you in situations where you need to bake in the absence of an oven. In terms of time and ease of preparation, it turns out the same way.
Delicious and mouthwatering! Simple and very tasty! Fluffy pancakes with yeast and milk turn out much tastier than soda, and they are prepared just as simply. You will need a little more time to proofread the dough. Serve them with any sauces, jam, sour cream.
Delicious, hearty, made from simple products, for every day. Classic potato pancakes can be served for breakfast, lunch, dinner or as a snack. If desired, other ingredients can be added to them, for example, cheese, mushrooms, lard, fresh herbs. In each case, you will get a new delicious dish.
Delicious, homemade, on a thin air dough – fly in! Instead of the usual sandwich, it is much more pleasant to eat a piece of classic homemade pizza in the oven with sausage. Sausage in pizza is one of the most common classic fillings. Moreover, it is always in the refrigerator.
Juicy, fragrant, delicious, from ordinary products! Lazy cabbage rolls with rice, cabbage and minced meat in a saucepan is an option for cooking everyone’s favorite dish when cabbage is part of the minced meat, and not used as a whole leaf. Cooking such cabbage rolls is a little faster than usual, but the process itself is much simpler.
They are so delicious and fragrant that the hand reaches out to them! Fried shrimp with garlic in a frying pan will undoubtedly appeal to all seafood lovers! The shrimps are tender, juicy and incredibly tasty. They can be served both hot and cold.