Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
On the festive table, a bird baked in the oven is always welcomed and accepted with a “Hurrah!”. But if duck or goose is not to everyone’s taste, then chicken is the most versatile, beloved by children and adults. And you can always make a salad from the leftovers, which is also important with an abundance of various festive dishes. Today is another option for baking chicken, quick and not troublesome, but very tasty!
Another “exotic” poultry and fruit dish is for supporters of unusual culinary solutions. The original recipe for cooking chicken thighs with pears is also relevant for those who follow the figure!
It was under this name that I tried this simple, fresh and at the same time hearty salad of my friend. Then I reproduced it for my family, then for my son’s guests. The salad is prepared easily and quickly from available ingredients, does not require any supernatural decoration. In general, the salad has taken root in our menu.
I saw the preparation of salad in one morning program. The nutritionist recommended it for breakfast, as the salad is rich in potassium. An interesting combination, I suggest you try it!