Poke is a traditional Hawaiian dish that has recently become popular with us along with sushi and Asian rolls. The dish is an appetizer-salad, the ingredients in which are not mixed but are laid out on top of cereals (rice, quinoa). The main ingredient is fish and seafood. If you are tired of sushi, pizza and burgers-try this dish from distant exotic islands!
Delicious vegetable salad, perfectly replaces dinner. Helps to improve the figure, contains a lot of vitamins and other useful things! It is very tasty with coarse rye bread, but can be served with meat and poultry.
